#HWZtechmeup: Health and fitness hacks

#HWZtechmeup: Health and fitness hacks

#HWZtechmeup series features useful, lifestyle and shareable tech hacks that make your life a whole lot easier. In this episode, we field 6 app companions to help you get into shape the fun way, including one that offers free credits to use.
How I used tech and some common sense to shed 15kg in 6 months

How I used tech and some common sense to shed 15kg in 6 months

If one of your New Year's resolutions is to lose some pounds and live a healthy lifestyle, I've some personal experiences to share with you. And protip number one is: There are no shortcuts.